Jazzstoke's Journal, 27 Sep 22

No weight entry in 267 days - 2 all inclusive holidays in meantime - not bad 🙂

75.9 kg Lost so far: 10.9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:

170 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.1 kg a Week

Comments

Good results keek going

27 Sep 22 by member: sjcolin

Well done 💪 wonderful, mindful maintenance 😊

28 Sep 22 by member: Nutricali


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Jazzstoke's Weight History