Weigh In record (no journal entry) for 27 September 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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876 kcal
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Fat: 15.63g | Prot: 19.95g | Carbs: 165.39g.
Breakfast: Lemonade Flavoured Drink with Sugar (made From Powdered Mix), Sainsbury's Fruit & Nut Muesli. Lunch: Coffee with Semi-Skimmed Milk, Oatly Oat Drink Vanilla, Plums (Solids and Liquids, Juice Pack, Canned) , Cooked Broccoli (from Fresh), Couscous (Cooked) . more...
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Gaining 0.4 kg a Week
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egpletts99's Weight History
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