Weigh In record (no journal entry) for 26 September 2022
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2327 kcal
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Fat: 89.99g | Prot: 96.92g | Carbs: 292.26g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: La Brea Bakery Sesame Semolina Bread, Hellmann's Light Mayonnaise, Egg, Toufayan Bakeries Whole Wheat Wraps, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g). Dinner: Cheesecake Factory Original Cheesecake (7"), 365 Organic Raw Cashews, Penne. Snacks/Other: Brownie, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
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steady weight
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unity1234's Weight History
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