ljayjay1's Journal, 25 Sep 22

Stomach bug. 16th sep
71.2 kg Lost so far: 5.0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:
836 kcal Fat: 27.96g | Prot: 24.69g | Carbs: 116.27g.   Breakfast: Margarine (Regular) , White Bread , Tesco Medium Eggs, Tesco Medium Eggs. Lunch: Rowntree's Randoms. Dinner: Margarine, White Bread, Snackrite Prawn Cocktail Crisps, Tesco Seedless Black Grapes. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Sugar. more...
steady weight



     
 

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ljayjay1's Weight History


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