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Ugh I suspected as much. I have been slacking on tracking again. At least staying on this site keeps my weight from ballooning back up again
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60.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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320 kcal
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Fat: 14.00g | Prot: 21.25g | Carbs: 29.25g.
Breakfast: Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Chobani Flip Peanut Butter Dream. more...
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Gaining 0.3 kg a Week
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cindylynnwho's Weight History
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