Weigh In record (no journal entry) for 24 September 2022
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65 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1236 kcal
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Fat: 97.22g | Prot: 66.70g | Carbs: 19.37g.
Lunch: Callowfit Chocolate, Callowfit Vanille Style, AH Pinda's Gezouten, Organic Peanut Butter Crunchy, Amandelmeel, Griekse Yoghurt 10%, Jumbo Biologische Kokosolie, Kokos Meel. Dinner: Zero Rice Rijst, Mutti Pelati, AH Rode Uien, Go Tan Kokosmelk, Melkan Roomboter Ongezouten, AH Puur & Eerlijk Kipdijfilet, Bereide Knoflook. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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