|
Happy with another modest drop but looking forward to seeing the dipping in to the 12st+ soon fingers crossed 🐝❤️😘
|
82.6 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1455 kcal
|
Fat: 66.90g | Prot: 57.58g | Carbs: 151.30g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Rowse Pure & Natural Honey, Sainsbury's Simply Granola, Pic’S Peanut Butter Crunchy, Waitrose Greek Natural Strained Yogurt. Dinner: Waitrose Dark Chocolate 90%, Cauliflower Soup, New York Bakery Co Red Onion & Chive Bagel. Snacks/Other: Pic’S Peanut Butter Crunchy, Actimel Fat Free Yoghurt Drink, Waitrose Dark Chocolate 90%. more...
|
Losing 1.9 kg a Week
|
 Comments
You are doing so well and so consistently 💪🙂
Keeping those joy reserves well stocked! 👍
23 Sep 22 by member: devon d-lite
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|