MrGoodnight's Journal, 22 Sep 22

Enjoying the ride so far but I am sure there will be road works ahead 🐝❤️😘
82.8 kg Lost so far: 7.0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:
1455 kcal Fat: 68.58g | Prot: 64.01g | Carbs: 144.43g.   Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Lunch: Pic’S Peanut Butter Crunchy, Sainsbury's Simply Granola, Waitrose Greek Natural Strained Yogurt, Rowse Pure & Natural Honey. Dinner: Cadbury Dairy Milk, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Sainsbury's Sea Bass Fillet. Snacks/Other: Bananas, Pic’S Peanut Butter Crunchy, Waitrose Dark Chocolate 90%, Actimel Fat Free Yoghurt Drink. more...
Losing 1.9 kg a Week

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Comments 
I sure hope it does  
22 Sep 22 by member: fAtskan

     
 

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MrGoodnight's Weight History


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