Weigh In record (no journal entry) for 21 September 2022
|
65.8 kg
Lost so far: 28.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
827 kcal
|
Fat: 58.54g | Prot: 60.98g | Carbs: 9.41g.
Lunch: AH Ei. Dinner: Sesam vet bommetje, Bol Pompoen Tnf, Pit&Pit Amandelmeel, Pangasiusfilet, AH Ei, AH Knabbelspek. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|