Weigh In record (no journal entry) for 20 September 2022
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82 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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353 kcal
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Fat: 6.53g | Prot: 13.38g | Carbs: 59.14g.
Breakfast: Tassimo L'or Latte Macchiato Skinny, Sweet Freedom Choc Shot, Weetabix Weetabix, Tesco Semi-Skimmed Milk, Asda Banana. more...
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Gaining 0.1 kg a Week
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