Weigh In record (no journal entry) for 17 September 2022
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64.3 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1314 kcal
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Fat: 94.80g | Prot: 99.50g | Carbs: 10.70g.
Lunch: AH Basic Zuivelspread Naturel, Xucker Pistache Kokos Crème, Geroosterd Sojameel, Amandelmeel, Yoghurt Griekse Stijl 10%, Ei. Dinner: Bol Pompoen Tnf, AH Kippenvleugels. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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