Weigh In record (no journal entry) for 16 September 2022
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64.2 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1313 kcal
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Fat: 110.00g | Prot: 55.86g | Carbs: 17.23g.
Lunch: Alesto Bio Kokos Chips, AH Slagroom Houdbaar, AH Sour Cream, Alpro Soya No Sugar, AH Avocado Eetrijp. Dinner: Nevo Venkel , AH Catalaanse Braadworst. more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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