MrGoodnight's Journal, 07 Jun 11

just alittle bit of rain
90.8 kg Lost so far: 9.0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2011:
1555 kcal Fat: 60.11g | Prot: 45.07g | Carbs: 212.33g.   Breakfast: Heavy Cream, Whole Grain, Granulated Sugar Organic. Lunch: Whole Wheat Bread, Gouda Cheese, Butter (Salted), Whole Wheat Bread. Dinner: Hummus, Gouda Cheese, Twirl, White Pitta. Snacks/Other: Liquorice Allsorts, Bounty, Bounty, Liquorice Allsorts, Skimmed Milk. more...
2212 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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MrGoodnight's Weight History


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