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Been eating and snaking too much
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56.7 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1606 kcal
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Fat: 116.17g | Prot: 105.77g | Carbs: 27.20g.
Breakfast: Tesco British Butter Salted, Tesco Leeks, Tesco Almond Drink, Tesco Finest British Cumberland Pork Sausages, Fried Egg with Fat. Lunch: Blackberries , Tesco Avocado, Lettuce, Graham's Cottage Cheese Natural. Dinner: Cucumber (with Peel) , Black Country Pork Scratchings, Divine 95% Dark Chocolate, Black Country Pork Scratchings, Egg, Bone Broth. Snacks/Other: LMNT Electrolyte Drink Mix. more...
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Gaining 0.1 kg a Week
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mhairinic's Weight History
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