Weigh In record (no journal entry) for 12 September 2022
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141.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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928 kcal
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Fat: 62.54g | Prot: 40.26g | Carbs: 57.97g.
Dinner: Aldi Dutch Gouda Cheese Slices, Lurpak Lightly Salted Spreadable Butter, Brown Bread. more...
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Losing 0.4 kg a Week
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fridgepig's Weight History
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