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Post marathon.
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1655 kcal
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Fat: 43.19g | Prot: 97.77g | Carbs: 216.10g.
Breakfast: Weetabix Oatibix, Arla Lactofree Whole Milk, Sugar, Actimel Fat Free Yoghurt Drink. Lunch: Danish Pastry, Tesco Chicken Breast Fillets (130g), Bananas, Warburtons Medium Sliced White Bread. Dinner: Heinz Oxtail Soup, Tesco Crunchy Peanut Butter, Activia Fat Free Strawberry Yogurt, Warburtons Medium Sliced White Bread. more...
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1733 kcal
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Exercise:
Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 16.5 kg a Week
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 Comments
12 Sep 22 by member: kitty.rar
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Ok. 4:59. 53/171… it’s an off road run across the moors. Lots of climbs.
12 Sep 22 by member: Jasonschofield1
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Damn that's insane!! Really good job <3 you must have been training hard for this
12 Sep 22 by member: kitty.rar
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12 Sep 22 by member: Jasonschofield1
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Well done, great achievement
16 Sep 22 by member: Tenacious 1
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Jasonschofield1's Weight History
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