Weigh In record (no journal entry) for 10 September 2022
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65.2 kg
Lost so far: 29.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1382 kcal
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Fat: 97.05g | Prot: 80.50g | Carbs: 17.96g.
Lunch: Ardo Blauwe Bessen, Alpro Coconut No Sugars, Magische koekjes, White Lady Zuivelspread Naturel, Milbona Slagroom . Dinner: Courgette TNF, Nevo Champignons, Mutti Pelati, De Zaanse Hoeve Extra Belegen 48+, AH Gehakt Half-om-Half. Snacks/Other: Ricola Ricola Original Suikervrij. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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