Weigh In record (no journal entry) for 08 September 2022
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65.4 kg
Lost so far: 28.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1319 kcal
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Fat: 101.41g | Prot: 78.30g | Carbs: 15.09g.
Lunch: Blauwe bessen muffins, Sesam vet bommetje. Dinner: AH Grana Padano DOP 32+, AH Basic Zuivelspread Naturel, AH Uitgebakken Ontbijtspek, De Zaanse Hoeve Extra Belegen 48+, AH Snack Tomaatjes , Bol Pompoen Tnf, AH Gehakt Half-om-Half. more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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