Weigh In record (no journal entry) for 05 September 2022
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92.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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157 kcal
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Fat: 11.50g | Prot: 12.70g | Carbs: 0.70g.
Breakfast: Яндекс Лавка Яйца Куриные . more...
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Losing 0.1 kg a Week
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