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Off to do some grousing. Nice sunny day.
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81.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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1952 kcal
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Fat: 92.74g | Prot: 149.33g | Carbs: 134.34g.
Breakfast: British Columbia spartan apple, Tomatoes, Cheddar Cheese, Ham (Whole, Cured, Roasted), Bear Meat, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Pears, Bear Meat. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten), Butter, Cucumber (Peeled), Tomatoes, Cauliflower, Nature concord grapes (raw). Snacks/Other: Corn Nuts Ranch Corn Nuts (Package). more...
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Losing 1.3 kg a Week
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northernmusician's Weight History
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