|
Feeling bit more myself.. 🦊
|
55.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1142 kcal
|
Fat: 43.35g | Prot: 92.59g | Carbs: 90.69g.
Breakfast: Aldi White Bloomer, Dolce Gusto Cafe Au Lait. Lunch: Dolce Gusto Cafe Au Lait, Tesco Peeled New Potatoes (Tinned), Birchwood Roast Chicken. Dinner: Marks & Spencer Smashed Avocado, Lidl Norwegian Smoked Salmon, Lidl Baby Plum Tomatoes, Tesco Mixed Leaf Salad. Snacks/Other: Flying Tiger Salty Liquorice Fish, Dulano Prosciutto Cotto, Dulano German Salami, Asda Breadsticks. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey Parker's Weight History
|