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Finally below 70 again. I hope I can maintain it and keep this up. Not as much exercise as I wanted this week and very busy with work, and I think I'll take it easy next week as well and start fresh in October - but no pizza this weekend!!! Mentally thinking of 68 as my next target.
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69.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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