Weigh In record (no journal entry) for 24 August 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 51.07g | Prot: 54.22g | Carbs: 111.52g.
Breakfast: Great Lakes Collagen Hydrolysate, Coffee with Milk. Lunch: Milbona Greek Style Natural Yogurt, Strawberries , Frosted Sweet Cinnamon Bun. Dinner: Lettuce Salad with Assorted Vegetables, Sweet Potato Fries, Village Bakery White Bap, Tesco Finest Beef Burgers. Snacks/Other: Shortbread, Coffee with Milk, Schweppes Slimline Indian Tonic Water, Tea with Milk, Gin. more...
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Losing 0.2 kg a Week
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Psychicsuz's Weight History
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