Good morning ☀️
|
61.5 kg
Lost so far: 7.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 62.79g | Prot: 90.72g | Carbs: 177.65g.
Breakfast: Barney Butter Crunchy Almond Butter, Navels Oranges, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Silver Hills Sprouted Power Squirrelly Wheat Bread, Bonne Maman Cherry Preserves. Lunch: Vega Protein & Greens Vanilla, Vibrant Health Green Vibrance, Spinach , Bananas . Dinner: Gardein Chick'n Filets, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Wackym's Kitchen Lemon Lavender Shortbread Cookie, Samuel Adams Boston Lager, Harvest Snaps Lentil Bean Tomato Basil, Athletic Brewing Co. Upside Dawn, Provolone Cheese. more...
|
steady weight
|
Comments
30 Aug 22 by member: cindylynnwho
|
Good morning! I hope your day is wonderful!:)🌸
30 Aug 22 by member: NAVYWIFESKI
|
Thank you navy wife ski and same to you!
30 Aug 22 by member: cindylynnwho
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindylynnwho's Weight History
|