Gracie Monaghan's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

67 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

529 kcal

Fat: 18.63g | Prot: 38.48g | Carbs: 50.18g. Breakfast: ProNutro Chocolate Cereal. Lunch: Bakers Tennis Biscuits, Hard-Boiled Egg, Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Bakers Tennis Biscuits, Toast with Jam. more...

2265 kcal

Exercise: Cardio - 1 hour, Squats (Legs) - 5 minutes, Weight Training (moderate) - 15 minutes, Treadmill - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Gracie Monaghan's Weight History

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Gracie Monaghan's Journal, 12 May 20

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Gracie Monaghan's Weight History