wombat cakani's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
75.6 kg Lost so far: 32.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
1800 kcal Fat: 85.54g | Prot: 116.25g | Carbs: 135.19g.   Breakfast: Imlek Moja Kravica Jogurt Bez Laktoze, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene. Lunch: Domace Svezi Sir 10%, Lurpak Maslac Danish Butter, Maxi Pijaca Paprika Zelena Silja, Lidl Pikok Stisnjena Sunka, Egg, Maggi Würze, Premia Sremski Sir, Tabasco Sriracha, Cherry Tomatoes, Tomatello Ljuti Kečap, Lidl Crni Luk. Dinner: Indomie Noodles Chicken Flavour Nudle Piletina. more...
Gaining 2.8 kg a Week

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Comments 
Muscle? 
29 Aug 22 by member: suma-ya-c
definitely all fat :) 
29 Aug 22 by member: wombat cakani
Wombat it happens my lovely don’t feel disheartened xxx 
29 Aug 22 by member: Nadia Awni
You’re one of the most consistent people I know. I was starting to think you were all machine 😂 
29 Aug 22 by member: suma-ya-c
no surprise really, been heavily drinking and binge eating junk for the last week or so. just needed to go off the rails for a bit, but I'll be back being vice free soon enough 
29 Aug 22 by member: wombat cakani
Blowouts happen! We all have them.............keeps us sane (ish) 
29 Aug 22 by member: Anne_145
Wombat😱😂😂😂 jk, I’m not worried at all. I mean, we are talking about Wombat!!🦾 
29 Aug 22 by member: yfritz

     
 

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wombat cakani's Weight History


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