Weigh In record (no journal entry) for 29 August 2022
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65 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 30.43g | Prot: 62.29g | Carbs: 117.91g.
Breakfast: Kepala Djenggot Teh Hijau, Flimty Flim Meal Coklat Susu. Lunch: Bihun Goreng. Dinner: Bubur Ayam. more...
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steady weight
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ArinBhud's Weight History
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