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one handed pickup
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91.0 kg
Lost so far: 8.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 59.60g | Prot: 61.19g | Carbs: 246.09g.
Breakfast: Hobnob Medley, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Penguin, Whole Wheat Bread, Gouda Cheese, Whole Wheat Bread, Butter (Salted). Dinner: Strawberry Snackpot, Baked Beans, Toastie Thick White, Butter (Salted), Butter (Salted), Cheese Slice, Toastie Thick White. Snacks/Other: Banana Chocolate Flakes, Skimmed Milk. more...
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Gaining 3.2 kg a Week
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MrGoodnight's Weight History
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