|
Going to try making a new pizza crust today....cheese crust with a couple of eggs. It has gotten some great reviews from some of the groups that I am in so we shall see how it goes. Half the pizza is only 5.6 net carbs. Not sure how big the crust is so I may have to rethink it if it isn't big enough for both me and DH.
Taking one day at a time with the stress.
|
94.9 kg
Lost so far: 17.6 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 September 2014:
|
2067 kcal
|
Fat: 167.49g | Prot: 74.34g | Carbs: 13.19g.
Breakfast: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, LouAna Pure Coconut Oil, Torani Sugar Free Vanilla Syrup. Lunch: Great Value Real Mayonnaise, Great Value Canned Tuna in Water. Dinner: HuHot Mongolian Grill Sesame Oil, HuHot Mongolian Grill Hot Chili Oil/Garlic Oil, The Ginger People Ginger Juice, Heinz Gourmet Red Wine Vinegar, Realime 100% Lime Juice, Grilled Chicken, Pork, Beef, Trader Joe's Shredded Green Cabbage, Frieda's Bok Choy, Kikkoman Soy Sauce. Snacks/Other: Syrah Wine, Crystal Light Energy Peach Mango, Rockstar Inc Diet Rockstar Energy Drink (Large Can). more...
|
Losing 2.5 kg a Week
|