Weigh In record (no journal entry) for 23 August 2022
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125.8 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 28.50g | Prot: 13.67g | Carbs: 44.39g.
Lunch: Butter (Salted) , Peanut Butter, Rye Bread. Snacks/Other: Beer. more...
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Gaining 0.5 kg a Week
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