MrGoodnight's Journal, 01 Jun 11

olympic tickets?
91.0 kg Lost so far: 8.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2011:
1262 kcal Fat: 40.29g | Prot: 42.95g | Carbs: 179.33g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Greek Style Yogurt with Black Cherry, Raisin and Cinnamon, Twirl, Butter (Salted). Snacks/Other: Digestive, Skimmed Milk. more...
2217 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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MrGoodnight's Weight History


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