Weigh In record (no journal entry) for 18 August 2022
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107.9 kg
Lost so far: 25.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 36.38g | Prot: 28.67g | Carbs: 69.14g.
Breakfast: El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Bean and Ham Soup (Home Recipe), Tim's Hawaiian Luau BBQ Potato Chips. more...
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Losing 1.3 kg a Week
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 Comments
Funny, I thought of you yesterday whilst pedalling to Soul Stripper by AC/DC, Bon Scott singing. But then I thought, enough already! Leave off with the tunes, 😉🙂
19 Aug 22 by member: Anne_145
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Anne_145. No, please keep with the music recommendations. I listen to a lot of music not just during workouts, so always appreciate music recommendations.
19 Aug 22 by member: TJHenggeler
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TJHenggeler's Weight History
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