keto_danny's Journal, 18 Aug 22

Tapas!
67.3 kg Lost so far: 27 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1383 kcal Fat: 111.00g | Prot: 60.51g | Carbs: 24.06g.   Lunch: AH Speklap, AH Snack Tomaatjes , AH Olijfolie Mild, Nevo Komkommer met Schil , AH Rode Uien, AH Griekse Feta. Dinner: Bol Pompoen Tnf, AH Slagroom Houdbaar, Nevo Bloemkool Gekookt , Atkins Peanut Butter Cups, AH Speklap, AH Uitgebakken Ontbijtspek, AH Cheddar Rasp, AH Basic Zuivelspread Naturel, AH Snoepgroente Paprikamix. more...
Gaining 11.9 kg a Week

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keto_danny's Weight History


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