cathyorkshirelass's Journal, 18 Aug 22

Reasonable losses in past 3 weeks . Holiday time tomorrow 🙌 🤗. I'm going to be weary of what I eat but still enjoy it . Hopefully long walks along the beach will help and bodyboarding 🏖🤞
75 kg Lost so far: 17.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1248 kcal Fat: 52.16g | Prot: 47.81g | Carbs: 142.08g.   Breakfast: Tea with Milk, Honey , Tesco Medium Eggs, Bananas . Lunch: Aldi Tru Salted Caramel Bar, Cucumber, Tomatoes, Wild Boar Meat . Dinner: GBK Chunky Fries, Mayflower Chinese Style Curry Sauce. Snacks/Other: Aldi Tru Salted Caramel Bar, Coffee. more...
Losing 0.9 kg a Week

20 Supporters    Support   

Comments 
have a great holiday and keep up the good work xx  
20 Aug 22 by member: Addison5712

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cathyorkshirelass's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.