Weigh In record (no journal entry) for 12 August 2022
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75.8 kg
Lost so far: 16.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 51.00g | Prot: 66.75g | Carbs: 262.89g.
Breakfast: Tea with Milk, Honey , Strawberries , Tesco Medium Eggs, Bananas . Lunch: Aldi Tru Salted Caramel Bar, McDonald's French Fries (Medium), Granny Smith Apples. Dinner: Chicken Pizza. more...
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Losing 0.7 kg a Week
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cathyorkshirelass's Weight History
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