Weigh In record (no journal entry) for 18 August 2022
|
55.3 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 66.12g | Prot: 105.28g | Carbs: 64.86g.
Breakfast: Foodspring Protein Cream Lebkuchen Geschmack , Erdbeeren, Tiroler Rotweinkäse Tiroler Rotweinkäse, Aldi Bio Schnittkäse, Aldi Bio Schnittkäse Grünes Pesto, Popp Eiersalat, Brothers Brothers Eiweißbrot, Rügenwalder Mühle Vegetarische Mühlen Salami Bunter Pfeffer, Sol&Mar Queso Tetilla. Lunch: Rucola , Xucker Fruchtaufstrich Rote Früchte, Brothers Brothers Eiweißbrot, Tomaten, Vantastic Foods Vegane Flammenspieße BBQ, Miyata Shirataki Spaghetti Style, Waldkauz Shiitake Pilze, Uncle Ben's Kantonesisch Soja Pikant. Dinner: Milbona High Protein Hirtenkäse Natur, Milbona High Protein Hirtenkäse Natur, Gekochtes Ei, Rote Zwiebeln, Gelbe Paprika, Cocktailtomaten, Eisbergsalat, Vantastic Foods Vegane Flammenspieße BBQ. Snacks/Other: Adapt Protein Bar Double Chocolate. more...
|
Losing 0.7 kg a Week
|
 Comments
|
•°•♡Veggie'Girl♡•°•'s Weight History
|