Weigh In record (no journal entry) for 17 August 2022
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54.0 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 61.09g | Prot: 49.01g | Carbs: 42.79g.
Breakfast: Espresso Coffee. Lunch: Waitrose Essential Cherry Tomatoes, Hard-Boiled Egg . Dinner: Scrambled Egg , Morrisons Signature Chorizo Style Sausages. Snacks/Other: Cornetto Mint, Merlot Wine . more...
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Losing 2.1 kg a Week
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rachel1471's Weight History
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