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Still dropping.🙂
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102.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3643 kcal
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Fat: 114.75g | Prot: 203.26g | Carbs: 433.07g.
Breakfast: Asda Smart Price Wheat Bisks, Acti Leaf Coconut Milk. Lunch: Asda Red Leicester Cheese , Corale Baked Beans with Sausages, Everyday Essentials Medium Sliced Wholemeal Bread. Dinner: Asda Trimmed Fine Beans, Cottage Pie, Snackrite Dry Roasted Peanuts, Dominion Midget Gems. Snacks/Other: Sports Fuel Premium Protein (Cookies and Cream Flavour). more...
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Losing 0.3 kg a Week
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legendgary's Weight History
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