cindylynnwho's Journal, 15 Aug 22

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Weigh In record (no journal entry) for 15 August 2022

60.7 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

290 kcal

Fat: 8.98g | Prot: 17.86g | Carbs: 37.95g. Breakfast: Bananas , Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. more...

1585 kcal

Exercise: Power Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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cindylynnwho's Journal, 15 Aug 22

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cindylynnwho's Weight History