Weigh In record (no journal entry) for 14 August 2022
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54.9 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 45.05g | Prot: 42.35g | Carbs: 104.19g.
Lunch: Peroni Lager. Dinner: Tesco Bell Pepper, Tesco Frozen Sweetcorn, Onions , Black Olives, Tomatoes, Tesco Large Flat Mushrooms, Tesco Southern Fried Chicken Breast. Snacks/Other: Magnum Classic, Merlot Wine , Coffee. more...
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Losing 0.4 kg a Week
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rachel1471's Weight History
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