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Morning , well weight really not going anywhere for past month .. 94.5-95.5… started to increase cardio - but some nights it’s just too warm to go back to the gym .. anyway hope your all having a good weekend..👍gx
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94.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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