John10251's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
70.2 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
909 kcal Fat: 44.43g | Prot: 72.38g | Carbs: 58.49g.   Breakfast: Fairlife Chocolate Nutrition Shake, Pizza Hut 14" Large Meat Lover's Pan Pizza. Lunch: McDonald's Triple Cheeseburger. more...
Losing 5.1 kg a Week

21 Supporters    Support   

Comments 
Rock Star 
12 Aug 22 by member: HCB
🎉🎉🎉🎉🎉 
12 Aug 22 by member: misChelle__
I'm so sorry for your loss. Sending hugs 🤗 to you and your household. 
13 Aug 22 by member: saigegirl
Salgegirl: Thanks for making me laugh. 
13 Aug 22 by member: Snowwhite100

     
 

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John10251's Weight History


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