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10 St 7.4
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 60.80g | Prot: 87.40g | Carbs: 224.42g.
Breakfast: Semi-Skimmed Milk. Lunch: Nescafe Iced Latte Salted Caramel, Semi-Skimmed Milk, MyProtein Layered Protein Bar. Dinner: Honey , Fat Free Greek Yoghurt, Strawberries , Mango, Sainsbury's German Salami, Tesco Thin Pepperoni Pizza. Snacks/Other: Fox's Chocolatey Chocolate Biscuits. more...
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Losing 1.0 kg a Week
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Martine smith's Weight History
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