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Audrey Parker
Journal
11 Aug 22
Audrey Parker's Journal, 11 Aug 22
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Weigh In record (no journal entry) for 11 August 2022
57.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 August 2022:
1037 kcal
Fat: 39.36g | Prot: 45.36g | Carbs: 122.81g.
Breakfast:
Dolce Gusto Cafe Au Lait.
Lunch:
Nixe Tuna Salad Mediterranean Style .
Dinner:
YO! Sushi Salmon Nigiri, Avocado Maki, Salmon Maki.
Snacks/Other:
Wagamama Gyoza, Chicken Skin (Floured, Fried, Cooked) .
more...
1469 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Audrey Parker's Weight History
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