MrGoodnight's Journal, 30 May 11

mrs heaton
91.1 kg Lost so far: 8.7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2011:
1519 kcal Fat: 68.59g | Prot: 53.35g | Carbs: 169.63g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Nibblers, Twirl, Clotted Cream Yogurt, Butter (Salted), Raisin and Cinnamon. Snacks/Other: Digestive, Skimmed Milk. more...
2219 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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MrGoodnight's Weight History


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