Weigh In record (no journal entry) for 06 August 2022
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55.3 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 63.74g | Prot: 45.16g | Carbs: 61.80g.
Lunch: Hellmann's Light Mayonnaise, Tesco Diced Chorizo, Black Olives, Tesco Cucumber, Onions , Tomatoes. Dinner: Asda Red Leicester Cheese , Waitrose Pickled Gherkins, Black Olives. Snacks/Other: McCoy's Cheddar & Onion Ridge Cut Crisps, Pinot Gris (Grigio) Wine , Coca-Cola Diet, Carte Noire Instant Coffee with Semi-Skimmed Milk. more...
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Losing 1.1 kg a Week
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rachel1471's Weight History
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