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Getting back know track
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76.4 kg
Lost so far: 16 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 74.88g | Prot: 99.48g | Carbs: 82.06g.
Breakfast: Tea with Milk, HP Brown Sauce, Fried Egg with Fat, Aldi Smoked Back Bacon. Lunch: Aldi Tru Salted Caramel Bar, Tesco Chorizo, Chicken Breast Meat , Mayonnaise , Cucumber (with Peel) , Cherry Tomatoes, Asda Spring Onions, Spinach . Dinner: Tesco Cheese Coleslaw, Heinz Tomato Ketchup, Spinach , Sainsbury's Cheddar Cheese, Tesco 100% Beef Burgers. Snacks/Other: Nectarines , Sainsbury's Banana. more...
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Losing 1.5 kg a Week
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cathyorkshirelass's Weight History
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