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A loss is a loss I guess.
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116.9 kg
Lost so far: 1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1710 kcal
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Fat: 46.62g | Prot: 68.86g | Carbs: 263.74g.
Breakfast: Work Coffee, Nestle Cheerios, 1% Fat Milk. Lunch: Pears, Apples, Shepherds pie. Snacks/Other: Coffee with Milk, Water, Maynards Midget Gems, Banana. more...
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3118 kcal
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Exercise:
Desk Work - 3 hours, Sleeping - 7 hours, Resting - 13 hours, Driving - 1 hour. more...
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Losing 0.2 kg a Week
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cwallhead73's Weight History
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