cwallhead73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Tue 5: 1014 * 35%
Fat:
 
Prot:
 
Carbs:
18.75g
 
28.61g
 
185.57g
- -
Mon 4: 2507 * 86%
Fat:
 
Prot:
 
Carbs:
109.71g
 
124.57g
 
258.54g
- -
October 2017
Wed 25: 1346 * 46%
Fat:
 
Prot:
 
Carbs:
33.37g
 
79.35g
 
203.79g
- -
April 2015
Mon 27: 1597 * 55%
Fat:
 
Prot:
 
Carbs:
31.30g
 
54.25g
 
286.20g
- -
October 2014
Fri 17: 984 * 34%
Fat:
 
Prot:
 
Carbs:
25.01g
 
40.47g
 
159.97g
3223*  2239
Thu 16: 2599 * 90%
Fat:
 
Prot:
 
Carbs:
64.67g
 
91.15g
 
425.90g
3211*  612
Wed 15: 2676 * 92%
Fat:
 
Prot:
 
Carbs:
96.44g
 
83.57g
 
373.12g
3284*  608
Tue 14: 3264 113%
Fat:
 
Prot:
 
Carbs:
100.85g
 
162.59g
 
416.59g
3259  5
Mon 13: 3590 * 124%
Fat:
 
Prot:
 
Carbs:
128.54g
 
157.34g
 
458.23g
3066*  524
Thu 9: 1238 * 43%
Fat:
 
Prot:
 
Carbs:
37.83g
 
65.95g
 
163.66g
3066*  1828
Wed 8: 2738 94%
Fat:
 
Prot:
 
Carbs:
86.10g
 
109.40g
 
388.59g
3086*  348
Tue 7: 2679 92%
Fat:
 
Prot:
 
Carbs:
89.80g
 
133.72g
 
351.93g
3035  356
Mon 6: 2534 * 87%
Fat:
 
Prot:
 
Carbs:
96.72g
 
131.01g
 
285.15g
3078*  544
Sun 5: 2909 * 100%
Fat:
 
Prot:
 
Carbs:
119.90g
 
110.20g
 
246.50g
3504*  595
Fri 3: 1510 * 52%
Fat:
 
Prot:
 
Carbs:
38.80g
 
55.82g
 
237.32g
3088*  1578
Thu 2: 2770 96%
Fat:
 
Prot:
 
Carbs:
58.25g
 
82.11g
 
490.73g
3261  491
Wed 1: 3278 113%
Fat:
 
Prot:
 
Carbs:
109.18g
 
121.61g
 
462.53g
3076  202
September 2014
Tue 30: 3525 122%
Fat:
 
Prot:
 
Carbs:
103.45g
 
103.88g
 
493.46g
3729  204
Mon 29: 2760 95%
Fat:
 
Prot:
 
Carbs:
84.58g
 
122.06g
 
374.59g
3058  298
Sun 28: 695 * 24%
Fat:
 
Prot:
 
Carbs:
13.96g
 
18.19g
 
130.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.