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10 st 10.5
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 64.75g | Prot: 34.48g | Carbs: 151.80g.
Breakfast: Eastmans Smooth Brussels Pate, Tesco Butter Me Up, Tesco Crumpets (50g), Semi-Skimmed Milk. Lunch: Crawford's Custard Creams. Dinner: Tesco Potato Waffles, Peter's Corned Beef Pasty. Snacks/Other: Little Moons Mochi Ice Cream Belgian Chocolate & Hazelnut. more...
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Losing 0.4 kg a Week
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Martine smith's Weight History
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